Physical Activity

  • FREE Onsite Group Exercise Classes

    We are pleased to offer a variety of Onsite Group Exercise Classes for all activity levels to SDOC employees at no cost! Whether you prefer Zumba, Tai Chi, Functional Training, or Yoga, we’ve got something to help everyone with their own personal health goals. Classes are only open to School District of Osceola County employees. Registration is NOT required to attend classes. All participants are encouraged to bring their own mat, towel and/or water bottle, if needed. 

    Group Exercise Class Schedule!

    Check out the schedule below to find your next class! Classes are offered at the Risk & Benefits Management Multipurpose Room, Liberty High School, and  Discovery Intermediate School. Please note that Zumba will be held every third Wednesday in the International Room located at 401 Simpson Rd. Kissimmee Florida, 34744 instead of the Risk and Benefits Management Multipurpose Room. 

    Fitness Class Schedule for February 2023

    Other Locations

    Fitness Center & Health Club Discounts

    Active & Fit Direct

    Prefer to go solo on your workouts or you already have a favorite exercise spot?  Check out Active&Fit Direct to receive access to more than 10,000 Fitness Centers and over 2,500 workout videos for a flat monthly rate.  

    To get started, log into your dashboard.  Look for the Health and Wellness section on the top of the page.  Once there, locate the Active&Fit Direct message and click "Click Here to Get Started".